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Attending øn purpøse

So you MAY discover the life you were created for!
we stay curious with our clients, so they may be courageous

The present moment is where we have access to our potential.

In The Present consults and coaches for change. Through research-based mindfulness programs and customised coaching services, we journey with our clients to pay attention non-judgementally and on purpose to what arises in their present moment to find the answers within. As a result, our clients gain new perspectives, access new opportunities, develop new ways of being in relationship to the complexities that come naturally with change, and resource themselves to evoke the change they desire in their lives. Our clients attain their goals their way. This is just a little about our philosophy. To learn more, chat with us today!
chat with us!

For Individuals

Moving between life stages can be challenging. Yet one can effectively navigate and turn every transition into opportunity.
Life has changed around you. Perhaps you feel like the experience of grief and loss has overstayed? And you are ready to rebuild your life through the uncertainties.
Even when communication has broken down, there is still opportunity to rebuild trust and intimacy.
Re-discover your intuition as you heal through trauma. Triumph through adversity by re-acquainting with choice and safety.
Up your game in the corporate world. Confidently navigate your career direction and next steps with clarity and savvy.
We offer the full 8-week MBSR program developed by Dr. Jon Kabat-Zinn.

For Organisations

Moving between life stages can be challenging. Yet one can effectively navigate and turn every transitions into opportunity.
Sometimes we lose the people, pets, and things we treasure. Including ourselves sometimes.
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Re-discover your intuition as you heal through trauma. Triumph through adversity by re-acquainting with choice and safety.

For Individuals

Moving between life stages can be challenging. Yet one can effectively navigate with coaching support.
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Up your game in the corporate world. With coaching, gain clarity on your career direction and next steps.
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
Lorem ipsum dolor sit amet, consectetur adipiscing elit.
We offer the full 8-week MBSR program developed by Dr. Jon Kabat-Zinn.

For Organisations

For small group sizes of up to five individuals working together, we design interventions to increase workplace performance and dynamics. Cultivating inclusion, understanding and equity amongst colleagues with unique talents.
Customised to suit your organisations needs. We consult and then propose a programme that works for you. Programs can range from half / one-day workshops, to multiple-day programs to longer courses that run across multiple weeks.
We tailor mindfulness programmes for corporates looking to help employees cope with organisational change & stress.
For small group sizes of up to five individuals working together, we design interventions to increase workplace performance and dynamics. Cultivating inclusion, understanding and equity amongst colleagues with unique talents.
Customised to suit your organisations needs. We consult and then propose a programme that works for you. Programs can range from half / one-day workshops, to multiple-day programs to longer courses that run across multiple weeks.
We tailor mindfulness programmes for corporates looking to help employees cope with organisational change & stress.

Why Choose Us

Reliabile
We show up when we say we do. Our track record show that we deliver. We only offer what we have attained the industry Gold Standard in training for. And we abide by the ICF Code of Ethics in our practice.
Curious
We stay curious, so you may dance the dance of insight. Our questions are provocative, but only to expand your window of perspectives.
Authentic
We stay true to showing up fully and authentically for our clients. That means, if we are not the right fit for you, we will share that with you and refer you to another professional who might be better able to support your needs, if that is your request.
Safe
We respect you as a whole person, the story you carry, and your journey's path. And we keep everything you share with the strictest confidentiality.
ALL IN ONE'S OWN TIME

Our Approach

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Made with Purpose

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What Clients Say

Coaching

  • Lynette is such an intuitive listener and she creates a safe space to partner me in thinking through my challenges. She is supportive and gently helps me to generate new ways of thinking and being. It has been a joy to be able to work with her.
    — Sharon T. (Jan'24)
  • Lynette was very professional and accomodating with our sessions. She provided a refreshing perspective on some personal and foundational obstacles that I was encountering. She brings a wealth of multicultural experience and compassion that can put anyone at ease. Her attitude toward challenges and overcoming our limiting beliefs reflected onto me and has allowed me to move forward on my own goals. She provided seamless coaching in person and remotely to allow for my own travels.
    — Rommel H. (Jan'24)
  • Working with Lynette as my coach has been an exceptional experience. She masterfully fosters a warm, engaging, and inclusive coaching environment. Her genuine passion for coaching, coupled with her deep knowledge, supports me overcome career challenges. Lynette's insightful questions profound self-awareness during my difficult times. She significantly contributed to my personal growth. I'm deeply grateful for her coaching and accompany and look forward to further development under her coaching.
    — Yuanqiu L. (Feb'24)
  • Lynette has been instrumental in my own development as a coach. Over the many sessions that we have had, she was able to distill our conversations into salient points, and help me clarify my own doubts. She has truly gained my trust as my coach, and an accountability partner whom I look up to. Thank you Lynette!
    — Sean K. (Mar'24)

Mindfulness

  • "Lynette is a great coach. She has sensitivity, humility, humor, and an engaging presence. She provided highly specific advice to me throughout the MBSR journey. I was sorry when the course ended because I could see the immense benefit from her advice. She understands the MBSR process well and I think anyone would be fortunate to learn from her."
    — 8-week MBSR participant (2016)
  • "Lynette is a great coach. She has sensitivity, humility, humor, and an engaging presence. She provided highly specific advice to me throughout the MBSR journey. I was sorry when the course ended because I could see the immense benefit from her advice. She understands the MBSR process well and I think anyone would be fortunate to learn from her."
    — 8-week MBSR participant (2016)
  • "Lynette is a great coach. She has sensitivity, humility, humor, and an engaging presence. She provided highly specific advice to me throughout the MBSR journey. I was sorry when the course ended because I could see the immense benefit from her advice. She understands the MBSR process well and I think anyone would be fortunate to learn from her."
    — 8-week MBSR participant (2016)
  • "Lynette is a great coach. She has sensitivity, humility, humor, and an engaging presence. She provided highly specific advice to me throughout the MBSR journey. I was sorry when the course ended because I could see the immense benefit from her advice. She understands the MBSR process well and I think anyone would be fortunate to learn from her."
    — 8-week MBSR participant (2016)
  • "Resourceful. I learnt new techniques and adaptations. It has been a new experience in the awareness of the mind and body."
    — 8-week MBSR (2019)
  • "The class has helped me manage my emotions and to love myself more."
    — MBSR 2019
  • "The class has helped me manage my emotions and to love myself more."
    — MBSR 2019
  • "The class has helped me manage my emotions and to love myself more."
    — MBSR 2019
  • "The class has helped me manage my emotions and to love myself more."
    — MBSR 2019
  • "The class has helped me manage my emotions and to love myself more."
    — MBSR 2019

What Clients Say

  • Lynette is such an intuitive listener and she creates a safe space to partner me in thinking through my challenges. She is supportive and gently helps me to generate new ways of thinking and being. It has been a joy to be able to work with her.
    — Sharon T. (Jan'24)
  • Lynette was very professional and accomodating with our sessions. She provided a refreshing perspective on some personal and foundational obstacles that I was encountering. She brings a wealth of multicultural experience and compassion that can put anyone at ease. Her attitude toward challenges and overcoming our limiting beliefs reflected onto me and has allowed me to move forward on my own goals. She provided seamless coaching in person and remotely to allow for my own travels.
    — Rommel H. (Jan'24)
  • Working with Lynette as my coach has been an exceptional experience. She masterfully fosters a warm, engaging, and inclusive coaching environment. Her genuine passion for coaching, coupled with her deep knowledge, supports me overcome career challenges. Lynette's insightful questions profound self-awareness during my difficult times. She significantly contributed to my personal growth. I'm deeply grateful for her coaching and accompany and look forward to further development under her coaching.
    — Yuanqiu L. (Feb'24)
  • Lynette has been instrumental in my own development as a coach. Over the many sessions that we have had, she was able to distill our conversations into salient points, and help me clarify my own doubts. She has truly gained my trust as my coach, and an accountability partner whom I look up to. Thank you Lynette!
    — Sean K. (Mar'24)

What Clients Say

Mindfulness

  • "Lynette is a great coach. She has sensitivity, humility, humor, and an engaging presence. She provided highly specific advice to me throughout the MBSR journey. I was sorry when the course ended because I could see the immense benefit from her advice. She understands the MBSR process well and I think anyone would be fortunate to learn from her."
    — 8-week MBSR participant (2016)
  • "Lynette is a great coach. She has sensitivity, humility, humor, and an engaging presence. She provided highly specific advice to me throughout the MBSR journey. I was sorry when the course ended because I could see the immense benefit from her advice. She understands the MBSR process well and I think anyone would be fortunate to learn from her."
    — 8-week MBSR participant (2016)
  • "Lynette is a great coach. She has sensitivity, humility, humor, and an engaging presence. She provided highly specific advice to me throughout the MBSR journey. I was sorry when the course ended because I could see the immense benefit from her advice. She understands the MBSR process well and I think anyone would be fortunate to learn from her."
    — 8-week MBSR participant (2016)
  • "Lynette is a great coach. She has sensitivity, humility, humor, and an engaging presence. She provided highly specific advice to me throughout the MBSR journey. I was sorry when the course ended because I could see the immense benefit from her advice. She understands the MBSR process well and I think anyone would be fortunate to learn from her."
    — 8-week MBSR participant (2016)
  • "Resourceful. I learnt new techniques and adaptations. It has been a new experience in the awareness of the mind and body."
    — 8-week MBSR (2019)
  • "The class has helped me manage my emotions and to love myself more."
    — MBSR 2019
  • "The class has helped me manage my emotions and to love myself more."
    — MBSR 2019
  • "The class has helped me manage my emotions and to love myself more."
    — MBSR 2019
  • "The class has helped me manage my emotions and to love myself more."
    — MBSR 2019
  • "The class has helped me manage my emotions and to love myself more."
    — MBSR 2019

— fROM OUR EVENTS —

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